Broccoli Cheddar Quiche with Loaded Potato Crust
Quiche is one of those meals you can enjoy at breakfast, lunch or dinner. It’s just that good. But often, quiche recipes are loaded with butter or salt, making them a little less diet-friendly than we like.
By Exeter Produce
Oct 16, 2025Prep Time
10Cook Time
35-45 minsServings
2Nutritional Info
Ingredients
1 package Loaded Mashed Potato, prepared according to directions
1 cup Veri Fine Brand fresh broccoli florets
2 green onions, thinly sliced
¼ cup low-fat cheddar cheese
½ cup egg whites
1 cup skim milk
1 tsp. garlic powder
½ tsp. salt
¼ tsp. black pepper
Method
Preheat oven to 350°F.
Spray a glass pie dish with nonstick cooking spray. Spread prepared loaded potatoes into the bottom of the pie dish. Bake in preheated oven for 30-35 minutes or until lightly browned.
Bring about 2 to 3 inches of water to a boil in a large pot and place a steam basket with the broccoli flower over it. Cook until fork-tender and drain.
Sprinkle broccoli, green onions, and cheddar cheese on the potato crust. Whisk together egg whites, milk, garlic powder, salt, and black pepper. Pour into the pie-dish.
Bake for 35 to 40 minutes, until slightly puffed and cooked throughout. Let cool for 15 minutes before cutting.
About Us
Located in Southwestern Ontario, Exeter Produce is a grower and packer with over six decades of food handling experience.
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